Myths about stress.

 1. Everyone will go through stress: 

This is one of the most common myths about stress. 

While it is true that everyone experiences some stress in their life, not everyone experiences the same level of stress. 

Some people may experience stress more frequently or more severely than others. 

2. Stress is part of life: 

This is another common myth about stress. While it is true that stress is a part of life, it does not have to be a negative part. 

Stress can be managed in a healthy way and used to improve your life. 

3. Being stressful is a success: 

This is a myth that is often perpetuated by society. While it is true that some people use stress to motivate themselves, this does not mean that it is healthy or successful. 

Stress can lead to a number of negative health effects, so it is important to find healthy ways to cope with it.